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Mental Health Chat Support. My Black Dog is an online support service for people struggling with their mental health. All our volunteers are people who have experienced their own battles with mental health.

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We are volunteers. Chat online for free about mental health to real people who have grappled with suicide, self harm, depression and paralysing mental illness.

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This site is for adults. If you are under 18 years of age, please visit Childline.

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Opening times Our volunteers are available to talk about mental health every day through our depressed chat online function We can get busy, so please stay with us, take a look around the site, there are some great articles, more info and a with coping content.

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